This in turn can transform the way others see you, as well as the
chances you take and the way you present yourself
That in turn alters the opportunities you get, the offers, and the
things you accomplish
Our limiting beliefs can hold us back and prevent us from fulfilling our
potential. If you have limiting beliefs you won’t take chances or invest in
yourself
Thought challenging: how realistic are these fears? Would they really
come true? Are your statements about yourself or the situation accurate?
Hypothesis testing: instead of simply asking the question, here you test
the theory. That means that you do the thing you’re afraid of or putting off in
a controlled environment
Positive affirmations: use positive phrases and affirmations to override
the negative ones and feel better about yourself